Tag: wellness

By: Working on Wellness USM Counseling Services provides individual and group counseling, crisis services, and supports students being referred to psychiatry and local mental health...

By: Anna Gardner LCPC, LADC Self-care has become a buzzword in recent years, particularly as the nation has faced a global pandemic and all the...

By: Keith Danner LCPC, LADC Most of us have heard of the mind-body connection before but there is so much more. Each person has many...

By: Amy Hinshaw, FNP Interim Director Health Services What does a USM student do if they test positive for COVID-19? Boy, do I know...

By: Janis Mallon PhD In contrast to popular depictions of the holidays as fun-filled times of celebration with family and friends, an American Psychological Association...

Music on Your Mind; How Music can Heal By Shea Shattuck-Faegre “In this life, in this life, in this life In this, oh sweet life We're (we're coming...

By: Lynn Howard, MSN, ANP-C, FNP-C USM Health & Counseling Services When these symptoms are present it is near impossible to function. What is the...