By: Working on Wellness USM Counseling Services provides individual and group counseling, crisis services,…
Tag: wellness
Self-Care. What is it, really?
By: Anna Gardner LCPC, LADC Self-care has become a buzzword in recent years, particularly…
More than Just the Sum
By: Keith Danner LCPC, LADC Most of us have heard of the mind-body connection…
Why is everything about COVID so messy?
By: Amy Hinshaw, FNP Interim Director Health Services What does a USM student do…
Managing the Holiday Blues
By: Janis Mallon PhD In contrast to popular depictions of the holidays as fun-filled…
Music on Your Mind; How Music can Heal
Music on Your Mind; How Music can Heal By Shea Shattuck-Faegre “In this life,…
Working on Wellness: Nausea, vomiting, diarrhea … oh my!
By: Lynn Howard, MSN, ANP-C, FNP-C USM Health & Counseling Services When these symptoms…