If you’re depressed or feeling desperate, here are some options to get the help you need.
Student Health Services at USM
For appointments call 207-780-4050
Gorham office located in 110 Upton Hall
Portland Office located on Portland campus. 105 Payson Smith Hall
National Hotlines
1-800-SUICIDE (1-800-784-2433)
1-800-273-TALK (1-800-273-8255)
Maine Hotlines
State-wide referral line: 1-888-568-1112 (Toll Free)
Ingraham Crisis Line: 207-774-HELP (207-774-4357)
TTY: 207-774-0700
Befrienders Worldwide
An anonymous and confidential, email based counseling service to help people who are suicidal by providing emotional support and helplines.
Service is free. Trained professionals read e-mails daily and will respond within 24 hours.
E-mail: jo@samaritans.org
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