Tag: working on wellness
Getting Outside The Therapy Room
By: Working on Wellness
USM Counseling Services provides individual and group counseling, crisis services, and supports students being referred to psychiatry and local mental health...
Self-Care. What is it, really?
By: Anna Gardner LCPC, LADC
Self-care has become a buzzword in recent years, particularly as the nation has faced a global pandemic and all the...
Why is everything about COVID so messy?
By: Amy Hinshaw, FNP Interim Director Health Services
What does a USM student do if they test positive for COVID-19? Boy, do I know...
Managing the Holiday Blues
By: Janis Mallon PhD
In contrast to popular depictions of the holidays as fun-filled times of celebration with family and friends, an American Psychological Association...
